2017 Women's Cross Country Roster

Eric Hall
Eric Hall
Jake Ryan

Jess Knoll

  • Yr./Elig. Sr./Sr.
  • Hometown Arlee, Mont.
  • Prev School Arlee

Biography

Top Performances


2017-2018
  • 800m - 2:19.24, Northwest Conference Track and Field Championships (Apr. 20-21, 2018)
  • 1500m Run - 5:06.92, Pacific Open (Mar. 31, 2018)
2016-2017
  • 400m Dash - 1:02.35, George Fox Rich Allen Classic (4/9/16)
  • 800m Run - 2:17.14, Northwest Conference Outdoor Track & Field Championships (4/22/16)
  • 1500m Run - 5:07.29, Pacific Preview (3/12/16)


Honors


  • 2017 All-Northwest Conference - 800m

2017-18 - Senior


Cross Country

  • Competed in all seven meets for the Boxers in 2017
  • Crossed the line in 41st place at the Northwest Conference Championships
  • Ran to a 56th place finish at the NCAA West Regional Championships in a season best time of 24:09.2


2016-17 - Junior


Outdoor Track & Field

  • Competed in seven meets for the Boxers
  • Finished third at the NWC Championships in the 800m to earn All-NWC Honors
  • Placed in the top eight in all 14 events she competed in

Indoor Track & Field

  • Competed in three meets for Pacific

Cross Country

  • Competed in seven of Pacific's meets in 2016
  • Finished 20th at the Northwest Conference Championships
  • Finished 48th at the NCAA West Regional


2015-16 - Sophomore


Outdoor Track & Field

  • Competed in eight meets for the Boxers
  • Finished fourth at the NWC Championships in the 800m
  • Helped set the school record in the 4x400m relay (3:59.12) with a second place finish at the NWC Championships
  • Placed in the top five in all 13 events she competed in
  • Won the 800m at the Pacific Open with a then best time of 2:17.61


Indoor Track & Field

  • Competed in five meets for Pacific
  • Helped set the school record in the 4x400m relay (4:11.52) with a sixth place finish at the University of Washington Open
  • Set the school record in the 800m (2:22.12) with a sixth place finish at TrackTown High Performance #3


Cross Country

  • Competed in five of Pacific's meets in 2015
  • Finished 43rd at the Northwest Conference Championships


2014-15 - Freshman


Outdoor Track & Field

  • Placed 13th in the 800 at the Linfield Erik Anderson Memorial Icebreaker


Indoor Track & Field

  • Placed 24th in the 400 at the Washington State Cougar Indoor


Cross Country

  • Competed in all six of Pacific's meets in 2014
  • Top finish was a 27th place finish at the Linfield Harrier Classic, with a 6K time of 27:22.2


High School


  • Ran at Arlee High School
  • Two-time district champion in both the 400 and 800
  • Lake County champion in the 400 and 800 as a junior
  • Eight-time Academic All-State


Personal


  • Daughter of Dori and Earl Knoll
  • Has eight siblings
  • Majoring in Public Health
  • Minor in Studio Art
  • Career Ambition: Physicians Assistant


Getting to Know Jess


  • Favorite Movies: Peter Pan and Finding Nemo
  • Favorite Band: Amber Run
  • Favorite TV Shows: Doctor Who, Supernatural, Bones, Castle
  • Favorite Athlete: Emma Coburn
  • Favorite Foods: Skittles and potatoes
  • Favorite Book: A Hitchhiker's Guide to the Galaxy (Douglas Adams)
  • Favorite Sports to Watch: Baseball and track
  • Favorite Quote: "You can, you should, and if you're brave enough to start, you will." - Stephen King
  • Enjoys painting and drawing


Personal Bests


Outdoor Track & Field
400m: 62.35 - George Fox Rich Allen Classic (4/9/16)
800m: 2:17.14 - Northwest Conference Championships (4/23/16)
1,500m: 5:07.29 - Pacific Preview (3/12/16)

Indoor Track & Field
400m: 1:05.61 - Cougar Indoor (2/7/15)
800m: 2:22.12 - TrackTown High Performance (1/29/16)
Mile: 5:53.23 - Bronco Invitational (1/21/17)

Cross Country
5K:
19:39.5 - Willamette Invitational (10/1/16)
6K: 23:01.8 - Northwest Conference Championships (10/29/16)

Historical Player Information

  • 2014Freshman

    5'2"
  • 2015Sophomore

    5'2"
  • 2016 Junior

  • 2017Senior