2017 Women's Cross Country Roster

Eric Hall
Eric Hall

Micaela Frick

  • Yr./Elig. So./So.
  • Hometown Mill Creek, Wash.
  • Prev School Henry Jackson

Biography

Top Performances

  • 800m Run - 2:56.33, Pacific Luau Invitational (4/8/17)
  • 1500m Run - 6:05.64, L&C Invitational (4/15/17)


2017-18 - Sophomore


Cross Country

  • Competed in all seven meets for the Boxers in 2017
  • Placed 77th at the Northwest Conference Championships while setting a personal best of 27:48.0
  • Ran to a 135th place finish at the NCAA West Regional Championships


2016-17 - Freshman


Outdoor Track & Field

  • Competed in five meets for the Boxers
  • Finished seventh at the Pacific Luau Invitational in the 800m

Cross Country

  • Competed in one meet for the Boxers

High School


  • Ran at Henry M Jackson High School for coach Eric Hruschka


Personal


  • Daughter of Christine Zumdahl and Sean Frick
  • Has one sibling
  • Majoring in Exercise Science
  • Minor in Disabilities
  • Career Ambition: Physical Therapist


Getting to Know Micaela


  • Favorite Movie: Bridesmaids
  • Favorite TV Show: Grey's Anatomy
  • Favorite Author: Sarah Dessen
  • Favorite Food: Cupcakes
  • Favorite Quote: "Stay determined, never give up and always perservere" (McKayla Fricker. Isaiah 40:31)

Personal Bests


Outdoor Track & Field
800m: 2:38.50
1,500m: 5:26.79
3,000m: 11:45.78

Cross Country
5K:
21:30.5

Historical Player Information

  • 2016 Freshman

  • 2017Sophomore