2017 Women's Cross Country Roster

Eric Hall
Eric Hall
Eric Hall
D3Photography.com
Lauren Brownrigg
Lauren Brownrigg
Sheldon Traver
Larry Larson

Stephenie Spencer

  • Yr./Elig. Sr./Sr.
  • Hometown Bothell, Wash.
  • Prev School Bothell

Biography

Personal Bests


  • 800m - 2:22.75
  • 1500m - 4:47.19
  • Mile - 5:11.54 *School record holder
  • 3k - 10:12.30 *School record holder
  • 5k - 17:41.95 *School record holder
  • 10k - 37:21.55 *School record holder
  • XC 5k - 18:13.5
  • XC 6k - 22:00.8
 

Track & Field


2019 - Outdoor
  • Third place in the 5k at the Linfield Anderson Erickson Memorial Ice Breaker (Mar. 1-2)

2018 - Outdoor 
  • Champion in the 5k at the Pacific Luau Invitational (Apr. 7)
  • Runner up in the 5k at the Puget Sound Scoring Meet (Mar. 24)

2017 - Outdoor
  • Champion in the 10k, fifth place in the 5k at the NWC Championships (Apr. 21-22)
  • Champion in the 5k at the Pacific Luau Invitational (Apr. 15)
  • Runner up in the 10k at the Linfield Erik Anderson Memorial Icebreaker (Mar. 3-4)
  • Track and Field First Team All-Northwest Conference
  • U.S. Track & Field and Cross Country Coaches Association Outdoor All-Region
  • U.S. Track & Field and Cross Country Coaches Association Indoor All-Region
  • U.S. Track & Field and Cross Country Coaches Association Division III Scholar-Athlete

2016 - Outdoor
  • Placed Fourth at the NWC Championships
  • Third place in the 1500m at the Linfield Jenn Boyman Memorial Invitational (Apr. 2)
  • Runner up in teh 5k at the Willamette Invitational (Mar. 26)
  • U.S. Track & Field and Cross Country Coaches Association Division III Scholar-Athlete
2015 - Outdoor
  • U.S. Track & Field and Cross Country Coaches Association Division III Scholar-Athlete

Cross Country


2017
  • Placed Ninth at the Lewis & Clark Invitational (Oct. 14)
  • Champion in the Westmoreland Dual (Sept. 1)
  • Northwest Conference Cross Country Scholar-Athlete
  • Pacific University Cross Country Athlete of the Year
2016
  • Placed 121st at the NCAA DIII Cross Country Championships
  • Placed fifth at the NCAA DIII West Region Cross Country Championships
  • Placed ninth at the NWC Championships
  • Runner up at the GFU XC Classic
  • Placed tenth at the 42nd Charles Bowles Willamette Invitational 
  • Placed ninth place at the Ash Creek Invitational
  • Champion in the Westmoreland Dual
  • NCAA Championships Qualifier
  • All-West Region Cross Country
  • Second Team All-Northwest Conference Cross Country
  • Northwest Conference Cross Country Scholar-Athlete
  • Pacific University Cross Country Athlete of the Year
  • Pacific University Cross Country Most Valuable Player

2015
  • 195th place at the NCAA DIII Cross Country Championships
  • Eighth place at the NCAA DIII West Region Cross Country Championships
  • Sixth place at the NWC Championships
  • Fourth place at the GFU Invitational
  • 15th place at the 41st Charles Bowles Willamette Inviational
  • Eighth place at the CCC Preview Meet
  • Sixth place at the L&C Season Opener
  • NCAA Championships Qualifier
  •  All-West Region Cross Country
  • First Team All-Northwest Conference Cross Country
  • Northwest Conference Cross Country Scholar-Athlete
  • Pacific University Cross Country Athlete of the Year
  • Pacific University Cross Country Most Valuable Player
  • Pacific University Boxer Club Student-Athlete of the Month (October)
  • Pacific University Boxer Club Student-Athlete of the Month (November)

2014
  • 30th place at the NCAA DIII West Region Cross Country Championships
  • 23rd place at the NWC Championships
  • Champion at the Linfield Harrier Classic
  • All-West Region Cross Country
  • Northwest Conference Cross Country Scholar-Athlete
  • Earned NWC Women's Cross Country Student-Athlete of the Week for her performance at the Linfield Harrier Classic
  • Pacific University Cross Country Athlete of the Year
  • Pacific University Cross Country Most Valuable Player
  • Pacific University Boxer Club Student-Athlete of the Month (October)
 

High School


  • Cross Country and Track & Field - Washington First Team All-State Cross Country (Sr.); 2011-2012 Team MVP

Historical Player Information

  • 2014Freshman

    5'0"
  • 2015Sophomore

    5'0"
  • 2016 Junior

  • 2017Senior